About me

My name is Clare Forsyth and I am an integrative psychotherapeutic counsellor working with a wide range of clients in Ryedale and York.

My approach

I draw from a variety of theoretical models to tailor your therapy according to what you need. I predominantly use a psychodynamic approach bringing in Transactional Analysis, attachment and developmental theory and neuroscience to create an holistic approach to the work. I find that understanding body sensations is invaluable in accessing and understanding our responses to situations and often bring in mindfulness techniques.

I use sand tray work as a way of working with the out of conscious feelings we may have or to think situations and challenges through. I use other creative approaches as well as guided imagery work.

In addition I am in advanced stages of training in psychosexual and relationship therapy to enhance my work with individuals and couples on both sexual and relationship issues.

Training

My training was at The Northern Guild of Psychotherapy and I have completed a wide variety of additional training to support my client work and which I continue to engage in.

I am registered with the British Association of Counsellors and Psychotherapists as well as a student member of the College of Sexual and Relationship Therapists.

I hold a student registration of the College of Sexual and Relationship Therapists.

I hold an enhanced DBS and have also undergone additional police screening for my work with domestic violence clients and those who have experienced serious crimes or life events.